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Effectiveness of Plant-Based Diet for People with Diabetes

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Living with diabetes isn’t easy. This condition can affect your physical and psychological state in many ways – so peopl

Just a Plant? Are There Health Benefits to Eating Aloe Vera?

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Aloe vera has a long history. Even some 6,000 years ago, its nutrimental benefits were used by the Ancient Egyptians to

You Too Can Do Handstand Push-Ups – Here’s the Why and the How

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You probably think that standard push-ups are for everyone, whilst handstand push-ups are only for gymnasts and bodybuil

The Eyes Have It

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The eyes are the mirror of the soul, but sometimes they reflect our bad habits. Natural eye treatments can reduce wrinkles, dark circles, and undereye bags. Wrinkles are one of the first signs of agin

What I Learned from Blogging Every Day on the Whole Life Challenge

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I started blogging in 2006. I stumbled my way through setting up a blog and trying to develop content for a long time. (