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How to Protect Your Energy, According to Reiki Practitioners

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As spring approaches, you might be emerging from somewhat of a social hibernation. No matter if you are energized by oth

How to Lower Your Cholesterol (Without Cholesterol Medication)

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Anyone who lived through the low-fat movement of 1990s will certainly have a degree of fear when their doctor mentions c

Miswanting: What the Real Secret to Happiness?

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Are you sure that will make you happy? Whether it’s a new car, a promotion, or an upgrade on your current property, you

Is Fitness Killing You?

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Youre being used. The 24-billion dollar fitness business is built on two platforms:There is something wrong with you tha

Knife Skills and Stir Fry: Home Cooking Boot Camp Lesson 2

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In boot camp lesson one, we focused on embracing our chef sense and breaking free of recipes. Now, we get to wield a big