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Carrot Cake Oatmeal Loaf with Maple Braised Apple

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With this premade breakfast loaf, you need not hover over a pot of simmering grains in the morning to serve up oatmeal. Grated carrot adds moisture, while the tender apple topping shows you’re willing

Winter Running

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Winter running - the two words sound incompatible, but with proper planning and winter running gear, runners don\'t have to hang up their sneakers just because it\'s cold outside.In most parts of Canada

What You Need to Know About the Relationship Between Sleep and Exercise

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One thing you’ll never find me without is a watch. Maybe it’s the trainer in me, but for years my day was run by time ha

Here's What You Need to Know About Getting Emergency Contraception Right Now

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Last week's Supreme Court decision to overturn Roe v. Wade — the landmark 1973 case that federally protected a person's

Your Complete Guide to Sports Drinks

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth