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3-Ingredient, Easy Smoothie Recipes for Fast Mornings

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Forget about running to the store to track down ingredients youve never heard of. These 10 easy smoothie recipes are all

Spring Forward Toward Restful Sleep

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Is your sleep routine disrupted with the advent of daylight saving time? Sleep disturbances are no small matter. With these natural remedies, you can spring forward toward restful sleep. Each March mo

What Is Breadcrumbing In Dating and Relationships?

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Spotting red flags in a relationship can be tricky, as can keeping up with all their nicknames, from benching to cushion

Organic Blooms For Your Beloved

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Many of us conscientiously seek out organic food products—but what about that bouquet of flowers we add to the grocery basket on a whim? Flowers bring good things to our lives; making sure they’re org

How to Create More Time (Just in Time for the Holidays)

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How could another year possibly be coming to a close? I mean, it feels like I just had a birthday…in June. Remember how,