FITNESS MOTIVATIONTag: health
Recent Posts
"The Phrase That Powers Me Through Tough Runs"
Last summer, my husband and I took our annual hiking and camping trip with our friends Jon and Jamie. We asked the range
6 Simple Ways to Eat More Veggies and Actually Like It
I make a living telling people to eat more veggies. This is according to my wife. I do a few more things, but I understa
Winter Sports You Need to Try Before The Snow Melts
Just because it’s cold outside doesn’t mean that it’s time to hibernate. Instead, it’s time to mix up your fitness routi
How to Do Jonathan Van Ness' Bodyweight Finisher from His Trainer, Angel Flores
Jonathan Van Ness of Netflix's Queer Eye and Getting Curious shared a no-equipment workout from his trainer Angel Flores
