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Deep Purple Smoothie

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This drink is almost too pretty to sip. And even better, it sneaks in a serving of antioxidant-rich red cabbage, which adds to this smoothie’s stunning shade without making it taste too, well, cabbage

New Year, New You: Powerful Gratitude Meditations

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Somewhere between Christmas and New Year, it can seem that time as we know it ceases to exist. Christmas magic still lin

Halle Berry Revealed She Was On the Keto Diet While Pregnant—But Is That Safe?

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Try These 5 Simple Breathing Exercises for Sleep

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Struggling to nod off? Or waking up a few hours into your beauty sleep only to have difficulty slipping back into a slum

Complexion Tips

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The foods we eat play a role in how our skin looks. Nutrients in food can help support skin, allowing it to glow with beauty. It’s true: we really are what we eat! Grab a fork and let’s dig into five