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Nutrition
The Keto Diet: Why This Dietician Doesn’t Recommend It
admin
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January 28, 2020
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Nutrition
Eat Your Veggies: Weekly Habit Practice
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January 22, 2020
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Lifestyle
Winter Skincare Secrets That You Need to Know
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January 12, 2020
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Nutrition
How to Cook with Fats and Oils for the Healthy Eater
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January 7, 2020
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Wellness
Health & Wellness Trends 2021: Dr. Dominique
Dominique Gummelt, PhD, CPT, CWP
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December 13, 2019
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Wellness
Are You Getting Enough Light? How Red Light Therapy Can Help
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December 3, 2019
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Nutrition
It’s the Food: Why We Gain Weight
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November 19, 2019
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Nutrition
How to Read a Nutrition Facts Label—and Make Better Food Choices
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November 16, 2019
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Nutrition
What You Need to Know About the Glycemic Index
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November 13, 2019
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Nutrition
The Critical Reasons HOW We Eat Matters More Than WHAT
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November 10, 2019
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Save Our Drinking Water
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Life without water cannot be. Although Canada is home to 20 percent of the world’s water supply, the freshwater reserves are limited and constantly subject to various threats such as climate change, p
This Coffee Frappé Recipe Is a Delicious Way to Curb Your Starbucks Addiction
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With their punch of caffeine, light-as-a-feather whipped texture, and indulgent chocolate chips or caramel swirls, frapp
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With so many allergies and dietary preferences these days, you need to make sure youve got a treat for everyone in your
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Over the last few years, plant-based, dairy-free ice cream — made with creamy cashews, oats, coconut, and more — has gon
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Have you ever thought: “I would be just a little happier if I had more money, a new car, a more exciting job, a relation