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How to Order Healthy Food When You’re at a Restaurant

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Life is about so much more than a lunch box with the perfect ratio of carbs, proteins, and fats.  Life is about travel,

This Keto Candy Proves You Can Have Sweets While Living the Low-Carb Life

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Disconnect to Reconnect

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Had enough of the constant buzz of your cellphone? It may be time for an analogue holiday, where all things digital are forfeited for real-life experiences. When was the last time you went a week—or e

What Is a Pescatarian Diet and Is It Healthy?

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Maybe youve heard the hype about plant-based eating but just cant commit to cutting so many foods out of your life. Or m

Canadian Glacial Clay

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Dating back hundreds of thousands of years, Canadian glacial clay–found in specific regions in Canada–is gaining increasing recognition as an effective antiaging and wellness ingredient. After the ice