Tag: health
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6 Pressure Points for Sleep That'll Calm Your Mind and Body
For something that's so essential for your overall well-being, sleep isn't always the easiest thing to come by. Thankful
What Happens When You Mix Caffeine and Alcohol
Just like biscuits and gravy or peanut butter and jelly, coffee and alcohol can make for a delicious pair. Pouring Baile
Pink Shared Her Long List of Health Struggles In 2020, Calling It a "Poop...
As the world prepares to finally bid farewell to 2020, its safe to say that this year has been challenging for everyone
How to Meditate: Step-By-Step Guide
When you hear the word meditation, what do you think of? Lots of Oms? Mountain tops? That it’s only for spiritualists an
Are You Getting Enough Light? How Red Light Therapy Can Help
Chances are you’re not reading this article in a park or in your backyard. That’s because the average American spends a
