Tag: health-sleep
Recent Posts
Targeted Stress Relief: 10-Minute Follow Along Yoga Flow with Sima
Welcome to my eight-part yoga flow series! Each of these videos will be presented in a follow along format, so all you h
What Everyone Needs to Know About HIV
HIV may be the story line of your favorite movies (Bohemian Rhapsody, Dallas Buyers Club, Philadelphia, Rent). But unfor
Why You Should Keep Up Your Meditation Practice While Traveling
Traveling to an unfamiliar country, no matter how well-seasoned an adventurer you are, can be intimidating. A new cultur
What to Do If a Tampon Is Stuck Inside You
When you hear stories of vagina-owners getting tampons stuck inside their body, its easy to assume it would never happen
This Company Is Making Multivitamins Specifically for Plant-Based Eaters
We independently research, test, review, and recommend the best
products—learn more aboutour process. If you buy someth
