Tag: health-sleep
Recent Posts
Healthy Vegan Breakfast Recipes and Ideas
Thought eating a high-protein breakfast meant you needed to bulk up on eggs and meat? Think again. Here are some stellar
Lip Service
Unsightly and painful, cold sores are caused by a highly contagious virus called herpes simplex 1 (HS1). HS1 is spread via skin-to-skin contact, including kissing and sexual contact, and is similar to
Brighten a Weeknight Dinner with This Chopped Sesame Salad with Salmon & Quinoa
If you're looking for a weeknight dinner that's fast and tasty, take-out is not your only answer. (Plus, you can make He
Hasselback Butternut Squash with Spicy Pickled Red Onion and Puréed Herbed Salsa
Studies are proving that eating plant foods rich in colours of the rainbow—from dark blue and purple to green, yellow, orange, and red—is the key to good nutrition. Take butternut squash as an example
Problem Skin: Why You Have it and What to Do About it
I was a lucky teen. A few spots here and there, but nothing to write home about: I never thought much about acne back th
