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The No. 1 Vaccine You Have to Get for Sexual Health

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Here's a reason not to skip your shots: Besides providing a slew of other benefits, a new large-scale Australian study t

Choosing a Healthy Breakfast Cereal

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Breakfast is the most important meal of the day (we can all agree on this), but finding time-friendly healthy breakfast

How to Have a Healthy Relationship with Food That Lasts

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Back when you were just a toddler, you probably never gave your hunger as much as a second thought. You ate a snack when

Healthy Fast-Food Breakfasts to Order at McDonald's, Starbucks, and More

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Hitting the drive-through doesnt have to mean sacrificing all your nutrition and fitness goals. Save time without sidetr

Corn: Is It a Good Thing? The Why, When, and How to Eating This...

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Nothing says “America” like the vast corn fields in our rural lands. For good or bad, our nation runs on corn. We cook t