Tag: Heal
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Green Magic––Can Cucumbers Really Help You Lose Weight?
Cucumbers, a simple vegetable that’s easy to grow, tasty to eat and won’t make you pack on the pounds. Let’s look at how
6 Plank Exercises for a Stronger Core
These six plank exercise variations sculpt strong core muscles in no time — just add them in rotation a few times a week
Steal This Killer Core Exercise from Chelsea Handler If You're Bored with Your Ab...
Chelsea Handler may be the undisputed queen of late-night comedy, but she knows how to get down to business when it come
Why You Should Consider Your Kinetic Chain While Exercising
Depending on how geeked-out you get about fitness, you might consider a handful of factors when planning out your workou
Meat-Free Mama: Tips for Breastfeeding Vegans & Vegetarians
You probably heard it before; muttered at the doctor’s office, on the train, at a gathering of your girlfriends: “vegeta
