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Feeling lonely?

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Ever feel lonely in your relationships? Unheard in conversations? Loneliness can be exacerbated by how we do, or don’t, listen. And this can affect both the physical and psychological health of indivi

5 Effective Strategies to Overcome Phone Phobia

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You are sitting on a couch or working peacefully at your workstation or enjoying a cup of coffee in serenity and solitud

This Avocado Tartine Is About to Become Your Sunday Brunch Staple

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Weekend after weekend, brunch with the girls consists of discussing the previous night's Tinder date, drinking one-too-m

How to Increase Happiness (by Following These 5 Twitter Accounts)

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I’m always surprised when people describe Twitter as a cesspool of hatred and garbage. I understand that if you’re a fam

This Woman Is Setting Out to Run 100 Marathons In 100 Days

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Growing up, I hated running. I wouldnt run to a bus even if I absolutely had to catch it. In fact, I hated all sports an