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The Most Beautiful Beaches in the World

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Need a little bikini body inspiration? Look no further than these hotspots!St. Petersburg, Florida With summer quickly

Quinoa Trout Salad with Spicy Mango Dressing

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This salad consists of an irresistible assembly of nutty red quinoa, sweet grilled peppers, buttery fish, creamy avocado, and fruity dressing. Harissa paste is a North African spicy red sauce that’s p

Teyana Taylor Just Launched a Fitness Site So You Can Steal Her Workout Secrets

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Teyana Taylor was probably one of the most-talked-about things post-VMAs this year-and for good reason. Her body (and ki

The Rules for Healthy Eating Made Simple: How to Choose Your Whole Life Challenge...

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The rules for healthy eating actually are simple — and to understand them, you’ll start by identifying the foods to avoi

To Eat or Not to Eat? Best Bedtime Foods for Weight Loss

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There’s something about late time cravings that everyone can relate to. As soon we change into sweats, there they are. A