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Pardon Me?

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Powerful Lessons from a Canadian Athlete’s Journey to the Olympics

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She trained her entire life for the Olympics, but a storm drowned her dreams of winning gold. Today, this three-time Olympian and two-time world champion is helping women use mindfulness and intention

The Science of Happiness (And How to Be Happier)

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The pursuit of happiness is an unalienable right. That’s one of the first statements in the United States’ Declaration o

How to Choose the Best Hair Growth Supplements for You, According to a Functional...

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Hair Health Hotline is your direct access to dermatologists, trichologists, hairstylists, and other beauty pros. Each st

Do-It-Yourself Spa

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While nothing beats a spa day, sometimes it involves a little too much spending. So try these at home spa treatments and save your skin…and your money.While nothing beats spending a day at the spa, so

Why is Water So Important, and How Much Should You Be Drinking?

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More than anything else, your body is made of water. Water is one of the basic resources for your life. Just to function