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The rise of vaping

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With the dangers of nicotine having been firmly established over the years, fewer Canadian teens have been taking up tobacco. Now, however, there’s a disturbing related trend: more youth are vaping. T

High-Protein Smoothie Recipes to Fuel Your Gains

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Whether youve got a hankering for something jam-packed with fruit or full of chocolatey goodness, these high-protein smo

Fake Don’t Bake

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We\'re all aware that baking in the sun can cause cancer and premature aging of skin. Tanning beds are no better. The safe answer for your lily-whites is to use a self-tanner. Sunless tanning products

High-Protein Ground Turkey Recipes to Make for Dinner Tonight

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With 27 grams of protein per 100 grams of meat (beef has 14 grams), these ground turkey recipes are about to become your

Molly Sims' Yoga Workout

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Molly Sims is one of those celebs that always seems to look phenomenal. Whether she's rocking the cover of a magazine in