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The Paleo Diet: Eat Like a Cavewoman and Lose Weight?

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It seems like for every new day theres a new diet on the market that promises amazing results in little to no time-or ef

Why We Really Need to Stop Talking About Detoxing After the Holidays

Luckily, society has moved on from long-standing, harmful terms such as "bikini body," finally recognizing that all huma

Pear and Thyme Fizz

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This not-too-sweet cocktail or mocktail will be the toast of your holiday gathering. If you like your cocktail a little sweeter, consider rimming half the serving glass with a mixture of coconut sugar

How to Do a Glute Exercise Right at Your Standing Desk

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Try This Glute Exercise to Make Your Standing Desk Even Better Many of us are upper-body dominant, meaning we type and d

Kate Hudson Is Launching a Line of Holistic Nutritional Supplements

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Kate Hudson has been bottling up some big news, and shes finally ready to spill the details.Buy It: Essential Elements S