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Asparagus Egg Salad with Tahini Miso Dressing

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This elegant grilled asparagus salad with jammy eggs, blistered onions, chewy spelt, and an attention-grabbing creamy dressing is the perfect way to celebrate the spring sunshine. Spelt berries are so

This 5K Training Plan Is Perfect for Absolute Beginners

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Few workouts are as accessible as running, which doesn't require any costly equipment or bulky machines — just a throw o

Man Enough to Moisturize

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Metrosexual men have long looked after their skin, but now it seems even the most rugged of males care. Try these mens skin care tips and take care of your face.Metrosexual men may have long looked af

How to Boost Your Immune System: Part 3, Sleep

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Sleep still is a bit of a mystery. We understand more than ever, but why it is the way it is (long and cyclical), and ex

The Best Journal Apps for 'Writing Down' All Your Thoughts

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Whether youre looking to document your favorite quotes, daily thoughts, or sources of gratitude, these journal apps can