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4 Awesome Ways to Like Yourself More

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A couple of years ago I learned about Sophie Tanner, a 37-year old from Brighton, after a long string of disappointing b

Environmental Art: A Beautiful Chance to Connect with the Earth

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With the onset of long summer days, it’s the perfect time to take up a new hobby. Take some inspiration from bold, innovative women artists from British Columbia who are using natural materials to cat

Gluten-Free Foods In Restaurants Might Not Be *Totally* Gluten-Free, According to a New Study

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Going out to eat with a gluten allergy used to be a huge inconvenience, but these days, gluten-free foods are pretty muc

How Did the “7 Daily Habits” Come to Be? (#BecauseScience)

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When we think about habits, we often think about bad habits — things like biting fingernails, or the five-year-old who s