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8 Types of Anger: What They Mean and What to Do about Them

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Anger is arguably the most complex of human emotions. Even though it looks raw and brutally honest, it usually works as

Why You Should Keep Up Your Meditation Practice While Traveling

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Traveling to an unfamiliar country, no matter how well-seasoned an adventurer you are, can be intimidating. A new cultur

This Avocado Tartine Is About to Become Your Sunday Brunch Staple

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Weekend after weekend, brunch with the girls consists of discussing the previous night's Tinder date, drinking one-too-m

The Best Hiking Fanny Packs for Short Treks

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

I Used to Despise Running—Now a Marathon Is My Favorite Distance

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I've run seven marathons. I once ran two, back-to-back, on two different continents in six days. Which is crazy in any c