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This Post About Two Very Different Responses to Stress Will Make You Feel Seen

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Imagine you've been hit with a work deadline that can be described as "challenging" or, more accurately, "freakin' ridic

Multipurpose Garlicky Broth

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There’s nothing more alluring than the scent of garlic emanating from the kitchen. And in winter, garlic-enriched foods are even more important to our well-being. There are a multitude of reasons to e

Is Hummus a Good Source of Protein?

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With more and more containers popping up on supermarket shelves, you might be wondering, if it's really as healthy as it

Make a Healthy Dinner in a Snap

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When it comes to putting nutritious, great-tasting food on the table, 90 percent of the work is just getting the groceri

Choosing Chaga

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A strange-looking black beauty that grows naturally on the sides of yellow and white birch trees, the chaga mushroom is a natural phenomenon. Chaga possesses some powerful active constituents with pot