Tag: Garret
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7 Questions You Need to Answer Before You Go Grain-Free
It seems like everyone is adopting a gluten- or grain-free diet these days. Whether its to combat the ravaging effects o
Watch Nicole Scherzinger of The Pussycat Dolls Crush a Workout
Nicole Scherzinger, the lead singer of The Pussycat Dolls, took to Instagram this week to give followers a peek at one o
These Double Chocolate Peppermint Cookies Will Help You Use Up All Your Leftover Candy...
Once December hits, there's a good chance your pantry suddenly becomes jam-packed with candy canes and your calendar get
5 Nutrients for Vegan Athletes
Vegan athletes, including runner Carl Lewis, hockey player Georges Laraque, and baseball player Patrick Neshek, prove that athletes can get the nutrition they need without eating meat. However, making
How to Break up Your Workday with a Simple Total Body Reset
If you work at a desk or sit for long periods, breaking up your workday with frequent movement is one of the most import
