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January Jones Isn't Here for Cookie-Cutter Self-Care Routines

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Genuine. That’s the word that springs to mind when talking to January Jones. “I feel comfortable in my skin,” says the a

How I Regained My Core Strength After Having a C-Section

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I was never big on planks and crunches. But damn, I had no idea how often I used my core in everyday life-standing on th

14 Healthy Banana Smoothie Recipes That Are Better Than Milkshakes

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Bananas are some of the most versatile fruits you can find, and they bring the perfect amount of sweetness and smooth co

4 Packed Lunch Mistakes You Don't Know You're Making

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Whether you batch-cook every Sunday or find time to throw something together as youre headed out the door, any time you

Why You Should Add a Mother-Daughter Trip to Your Travel Bucket List

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Oftentimes the phrase "mother-daughter" calls to mind matching outfits: one for a young woman and one miniature version