Tag: future
Recent Posts
Johnny Jump-Up and Lentil Salad
Fresh Johnny Jump-Ups have a mild minty flavour that brings a brightness to recipes. While this recipe is a terrific light lunch or dinner side dish, it also works well as an appetizer for a crowd whe
The Best Way to Start Exercising Again After Being Sick
A winter cold, flu, or virus can throw a serious wrench in your normally fit routine, leaving you bedridden and (eventua
How Did the “7 Daily Habits” Come to Be? (#BecauseScience)
When we think about habits, we often think about bad habits — things like biting fingernails, or the five-year-old who s
Sesame-Soy Party Mix
The ultimate cocktail snack has got to be the snack mix. Normally, this innocent looking munchie will rack up the sodium and calories quickly. This version lets you enjoy a fistful without the fear of
How to Relieve Neck and Shoulder Tension with the Wall Stretch
The wall stretch can provide quick and effective relief to your shoulders and neck. It’s a great exercise to do if you’v
