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12 Low-Alcohol Cocktails that Deliver a Healthy Buzz

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Dont let a happy hour wreck your healthy diet. These low-alcohol drinks taste just as good as their stronger counterpart

Cold and flu be gone

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The dreaded cold and flu season is upon us. And with the commencement of the new school year, what could be a higher priority than staying healthy this fall and winter? A number of natural health prod

Tami Roman Addressed Trolls Who Shamed Her for Losing Weight

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Basketball Wives star Tami Roman recently fired back at body shamers on Instagram with a caption addressing negative bac

Go 7 Days With No Alcohol: Weekly Habit Practice

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The Weekly Habit Practices are mini-challenges intended to help you fine-tune different aspects of your health and welln

Everything You Need to Know About Trichomoniasis

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"Peter Piper picked a peck of pickled peppers" might be the most common tongue-twister, but theres another tongue-twiste