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Begin Again

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Tropical Topical

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Unrefined, nutrient-rich shea butter offers many benefits for the skin and hair. It has been used to heal dry, itchy, scaly skin or scalps. The butter may also be used to reduce the appearance of wrin

How to Do Better at Eating (Those Crazy) Winter Vegetables

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When the weather turns cold and winter buries us under snow and ice, it can be hard to get excited about seasonal vegeta

Healthy Travel Guide: Jackson Hole, Wyoming

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If youre a hardcore ski bum or boarder, Jackson Hole is likely on your to-do list. Boasting some of the best mountains a

Head Concussion Is Likely to Cause Depression. Here’s Why

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Mental health is ridiculously connected to one's physical and spiritual state. More and more psychologists agree upon co

The Science of Seed Oils

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For many years, the Whole Life Challenge has dealt with “vegetable” oils (there’s actually nothing vegetable about them)