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Yes, You Can Totally Use Halloween Candy as Pre-Workout Fuel — Here's How

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

How to Boost Your Immune System: Part 2, Exercise

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So does regular exercise actually help your immune system protect you against disease and infection? Well, there’s not a

Does Cranberry Juice Actually Help UTIs?

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Along with family heirlooms and secret recipes, your family likely passes down some outlandish health hacks from generat

How to Make Sense of Calories — No Counting Included

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Once anyone finds out that Im a registered dietitian, they start asking me about their favorite foods. Recently, a frien

How to Do Jonathan Van Ness' Bodyweight Finisher from His Trainer, Angel Flores

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Jonathan Van Ness of Netflix's Queer Eye and Getting Curious shared a no-equipment workout from his trainer Angel Flores