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Going for gold, one ring at a time

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When 12-year old Joseph Brown looks you in the eye with an intensity beyond his years and says he’s going to represent Canada in the Olympics and become a professional boxer, you believe him. You some

What to Make for Dinner This Week

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From the grocery list to the recipes, heres everything you need so evening meals are a breezeWhat to Make for Dinner Thi

Should New Moms Take Postnatal Vitamins After Childbirth?

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

DIY Stress-Busters

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Are you drowning in oceans of to-do lists, frustrating interruptions, and low energy? Look no further. Research shows that creative activities—like spiralling inward, digging a little dirt, and cuttin

Meet Courtney Roselle, the Titan Games Athlete Redefining Femininity

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If you watched Mondays episode of The Titan Games, then you witnessed Courtney Roselle displaying insane skills while de