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To Eat or Not to Eat? Diet Tips for People with Pancreatitis

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People with chronic pancreatitis often face difficulties when it comes to choosing food. True: it is not easy to figure

How the Whole Life Challenge Can Help You Find “The New Healthy”

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For many of us, managing our health the way we’re used to is so last year. Literally.  With everything that’s been going

Busy Philipps Is Learning Pole Dancing and Proving How Incredibly Hard It Is

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Pole dancing is undoubtedly one of the most graceful, beautiful physical art forms. The sport pairs upper-body strength,

How Did the “7 Daily Habits” Come to Be? (#BecauseScience)

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When we think about habits, we often think about bad habits — things like biting fingernails, or the five-year-old who s

Warm Israeli Couscous and Spinach Salad with Grilled Prawns

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This speedy, yet versatile supper can be on the table in 15 minutes. Lemony fresh and full of new baby spinach and mint, this dish is “pucker-up” tasty. Great as a main dish, it also works well as a s