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Why I Believe the Whole Life Challenge Works

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Upfront, the Whole Life Challenge literally changed my life. A trope, an aphorism of self-improvement, sure. “It changed

How Going Sugar-Free Actually Made My Life Sweeter

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Years ago, when I first became a mother, I was at the playground trying to shield my son from germy interactions with ru

5 Ways to Get a Crazy Good Stair-Climber Workout

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When it comes to standard fitness equipment you'll find in just about every gym, a stair-climber is at the top of the li

Backpack Hacks

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Whether it’s about the cartoon character or the brand, backpacks are likely more about style than about function to our kids. So it’s up to us to do the heavy lifting when it comes to choosing just th

Do-It-Yourself Spa

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While nothing beats a spa day, sometimes it involves a little too much spending. So try these at home spa treatments and save your skin…and your money.While nothing beats spending a day at the spa, so