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Banana Chai Protein Shake

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Serves 1 Add some spice to your post-workout smoothie with freshly brewed chai. Instead of brewing one cup of tea at a time, make a whole jug with half a dozen tea bags and store in the fridge for use

Pumpkin Chocolate Chip Bars for a Naturally Sweet Dessert (Or Breakfast)

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It's natural to feel like you're OD-ing on pumpkin at this stage in the season, but you're going to want to save a littl

Pink Shared Her Long List of Health Struggles In 2020, Calling It a "Poop...

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As the world prepares to finally bid farewell to 2020, its safe to say that this year has been challenging for everyone

How to Stay Cool and Sound Asleep During Summer Nights

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The quality of our sleep is directly connected with the temperature in the bedroom. Our body temperature when sleeping d

See Kate Upton Scale an Indoor Rock Climbing Wall

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If you're looking for inspiration to switch up your workout routine, check out Kate Upton's Instagram. The actress conti