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Trips Of A Lifetime, Part 1: Rafting Down The Grand Canyon

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Ive been most fortunate with regards to being "mobile; hence, the "Girl-on-the-Go" title for my blog. I have been blesse

5 Types of Yoga That Make You Strong, Flexible, and Stress Free

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Yoga has been around for centuries. For many, it is a both a physical exercise and a spiritual practice. In the United S

Saving What’s Left of the Caribou

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Canada\'s caribou aren\'t doing so well. Here\'s why you should care—and how you can help ensure these unique animals stick around.In April 2017, a citizen-based committee, the Upper Clearwater Referral

7 Thoughts About Food You Should Banish for Good

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Where the mind leads, the body follows isn't just a great Instagram caption; it's the truth. Your thoughts can build you

Healthy Vegan Breakfast Recipes and Ideas

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Thought eating a high-protein breakfast meant you needed to bulk up on eggs and meat? Think again. Here are some stellar