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Why You Should Do a Big Solo Hike This Year

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

How Fit For Us Is Aiming to Ensure Health and Wealth Equity Within Fitness

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The year 2020 didn't just mark the beginning of the COVID-19 pandemic, but also a time of great social unrest stemming f

The 3 Lies of Fitness

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Right now, you’re being lied to.  The magazines are lying, your friends are lying, and the morning talk shows are lying

Top Tricks and Tips to Prevent Thigh Chafing When Running

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Ah! The open road; just you, your running shoes, some inspiring music, and the fresh air. Sounds ideal, and it is…except

Are Aloe Vera Juice Benefits for Real?

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When it comes to trendy "health drinks" if its not one elixir its another, but what about aloe vera juice? Are any of th