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What You Think You Know About Metabolism Is All Wrong

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Chances are, you think of your metabolism as a fire, flaming up when you exercise to torch calories. But that's just a v

How to Make a Veggie Pizza Even Meat-Lovers Will Devour

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Pizza, everyone's favorite fun food, is even better when it's made with the season's tastiest veggies. Think: hearty gre

All You Need to Know About Peruvian Magic That Is Maca Powder

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If you’re a health-nut who has been keeping their eyes and ears open for the latest nutrition and supplement trends, you

The Best Healthy Pancake Mixes for Nutrient-Packed Flapjacks

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Research Found the Quickest, Least Painful Way to Up Your Cardio

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What are your most common reasons for missing your workout? Too busy? No money for a gym? No equipment? Too complicated?