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Why Pickleball Should Be Your Next Hobby

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

This Tequila Beet Juice Cocktail Is Your New Healthy Happy Hour Drink

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Going from cycling class to cocktails is more common than you might think; numerous studies show that women who love to

It’s the Food: Why We Gain Weight

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Physics states that if you move more, you burn more calories, and if you burn more calories, you lose unwanted pounds. T

3 Questions for Choosing Your Best Diet

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There is a mountain of information to wade through when you’re looking at adopting a new way of eating. There are so man

How to Eat All the Chocolate You Can and Still Be Healthy

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I’m sure if I asked most people what their top favorite treats are, their list wouldn’t read, “Boiled lettuce wraps, pla