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Why We Really Need to Stop Talking About Detoxing After the Holidays

Luckily, society has moved on from long-standing, harmful terms such as "bikini body," finally recognizing that all huma

Can Birth Control Make You Tired?

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When you're initially chatting with your doc about the best choice of birth control for you, they will likely run throug

What I've Learned Running Races As a Woman In 10 Different Countries

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Who run the world? Beyoncé was right.Before the race, I had the opportunity to chat with marathon world record holder Pa

A Simple Guide to Aqua Jogging

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Many people think that aqua jogging is only useful for injured runners. Even more sportsmen consider it a humiliating ac

The Abercrombie & Fitch Documentary Highlights the Importance of Size Inclusivity In Fashion

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If you were a teen or young adult in the 90s and early aughts, theres a good chance you might have some strong feelings