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The One-Pan Method: Eating Well Without the Celebrity Chef

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Let’s get this out of the way up front: I am not a chef. My stovetop holds four (highly temperamental) electric coils, a

Sesame-Soy Party Mix

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The ultimate cocktail snack has got to be the snack mix. Normally, this innocent looking munchie will rack up the sodium and calories quickly. This version lets you enjoy a fistful without the fear of

Here's Your Crib Sheet On Chlamydia, the Most Common Bacterial STI

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Chlamydia, like other sexually transmitted infections, has long been stigmatized, with discussions about it relegated to

5 Valuable Lessons I Learned from Following My First Strength Training Plan

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I was on the verge of a total meltdown.With wet eyes, staring at a silver hex bar (a hexagon-shaped barbell that you sta

Looking East

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I have always struggled with skin breakouts, and no matter which expensive cleansers and medications I have used, the acne always came back. Like many people I expected to be plagued my whole life wit