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Corn: Is It a Good Thing? The Why, When, and How to Eating This...

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Nothing says “America” like the vast corn fields in our rural lands. For good or bad, our nation runs on corn. We cook t

Family-Friendly Fitness Vacation Spots to Hit Before Summer's Over

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These adventurous family vacas are anything but boring—and have get-fit perks tooThe Red Rock Ranch in Kelly, Wyoming D

5 Ways You Can Make Social Media a Positive Force

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The harms of social media are well documented. It can be addictive, damaging, and toxic. Watching the highlights of othe

Does Prebiotic Soda Have Real Health Benefits?

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If you have a soft spot for carbonated drinks (looking at you, LaCroix) then you've probably heard of or already tried h

Healthy Hair

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Hair is essentially protein, so be sure that you\'re getting an adequate supply. Look to legumes like beans, peas, lentils, and fermented soybean products for nutrient-rich vegetarian protein sources,