Tag: flexibility
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Are Your Children Mentally Prepped?
When it comes to the well-being of our children, there isn’t much we wouldn’t do. We deliberate over what we feed them, where it comes from, and how it’s prepared. We consider how much exercise, scree
How to Boost Your Immune System: Part 3, Sleep
Sleep still is a bit of a mystery. We understand more than ever, but why it is the way it is (long and cyclical), and ex
Learn to Play the 3 Flavor Notes: Home Cooking Boot Camp Lesson 8
In science, an elegant theory is one that explains a lot with very little. Its simple and powerful. For instance, Einste
When You Should Be Eating if You Want to Lose Weight
There are so many aspects to eating for weight loss. What to eat is one aspect. How the body processes your food is also
How I Outran Paralysis to Continue Fundraising for My Son's Illness
I can't count the number of times I've been told to "watch and wait" since my son Alex was diagnosed with neurofibromato
