Tag: fitness
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5 Eating Strategies to Help Look on The Bright Side
Use these eating strategies to help yourself look on the bright side more often.
1. Go back to basics
An investigation in the American Journal of Psychiatry found that people who followed a typical We
10 Things You Didn’t Know About the Whole Life Challenge
You look in the mirror and want to see a healthier you, inside and out. You hope someday to complete a marathon (or walk
These Keto Shake Recipes Taste Like Legit Milkshakes
Made from natural sweeteners, creamy nut butters, and filling dairy products, these keto shake recipes prove you dont ne
Jennifer Garner Making Cinnamon Apple Muffins Is the Wholesome Content Your Day Needs
Jennifer Garner is back with her delightful #PretendCookingShow, and this time, shes serving up a twist on cinnamon appl
14 Clean Eating Breakfast Recipes That Will Make You Forget All About Cereal
Its time to break up with your beloved cereal. Start your day with these clean eating breakfasts that cut out processed
