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Is Fitness Killing You?

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Youre being used. The 24-billion dollar fitness business is built on two platforms:There is something wrong with you tha

How to Win at the Healthy Eating Game (by Using an Instant Pot)

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I’ll be the first to admit I’m skeptical of most new things in the nutrition and fitness fields. Tried and true is usual

It’s the Food: Why We Gain Weight

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Physics states that if you move more, you burn more calories, and if you burn more calories, you lose unwanted pounds. T

These Incredible Pools Will Make You Want to Swim Some Laps

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A waterproof library? Encounters with elephants? These pools will make you want to dive right in.Read Underwater In Arub

Brie Larson Is the Latest Celebrity to Add Sled Pushes to Her Workout

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One thing you can basically always expect to find on Brie Larson's Instagram profile is workout inspiration. The Captain