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Should New Moms Take Postnatal Vitamins After Childbirth?

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Top 11 Smoothie Recipes

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Mix up the perfect meal or snack in less than 5 minutes.Smoothie Recipe: Flat Belly Kale Smoothie Shop All BlendersThis

How to Do Better at Eating (Those Crazy) Winter Vegetables

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When the weather turns cold and winter buries us under snow and ice, it can be hard to get excited about seasonal vegeta

Keto, Paleo, Atkins…What Happens When You Eat Low-Carb?

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You’ve probably heard the whispers, “low-carb is the way to go, you’ll feel much more energetic and lose weight too.” Bu

10 Things You Didn’t Know About the Whole Life Challenge

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You look in the mirror and want to see a healthier you, inside and out. You hope someday to complete a marathon (or walk