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Celebs' Favorite Outdoor Workouts

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Forget the stuffy gym. Mother Nature has so much more to offer!Hiking Fit stars like Jessica Biel, Amanda Seyfried, and

5 Reasons You Should Consider Boxing While Losing Weight

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Losing weight is hard work that requires lots and lots of your will power, determination, and big overall changes in you

The 3 Biggest Reasons Your Diet Will Never Last

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The word “diet,” the way we use it today, is basically an admission of failure. Going on a diet means we have somehow fa

The Vegan Essentials to Keep In Your Pantry at All Times

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

4 Awesome Ways to Like Yourself More

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A couple of years ago I learned about Sophie Tanner, a 37-year old from Brighton, after a long string of disappointing b