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Should You Be Using Vitamin D Skin-Care Products?

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth

Man Up

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Not long ago men who gave their appearance more than cursory consideration were considered sissies. But now great-looking skin is the new sexy, and real men are taking a second look at skin care. Havi

These Keto Shake Recipes Taste Like Legit Milkshakes

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Made from natural sweeteners, creamy nut butters, and filling dairy products, these keto shake recipes prove you dont ne

What is a Balanced Diet?

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In a simpler time, we all pretty much knew what a balanced diet was. It was basically code for “eat whole, natural foods

Take Exercise Indoors

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If inclement winter weather is making outdoor exercise treacherous, bring your workout indoors. Set a new fitness goal to work toward for next spring.Cold, cloudy, rainy, snowy—winter weather is unins