Tag: fitness-workouts
Recent Posts
This Avocado Tartine Is About to Become Your Sunday Brunch Staple
Weekend after weekend, brunch with the girls consists of discussing the previous night's Tinder date, drinking one-too-m
Which Yoga Class Is Best for Burning Calories?
Yoga – a cure-all for (almost) all life’s problems. It reduces stress, improves flexibility, tones the muscles, and brin
Upper-Body Walking Workout
An import from Finland (10 percent of Finns regularly Nordic walk for exercise), the poles were introduced to the United
Protein Shake Recipes That Won't Bore You to Tears
Downing protein shakes shouldnt feel like a post-workout or early-morning chore. Try these creative protein shake recipe
Rise and Shine!
Is every morning a battle with the snooze button? Luckily, nobody is doomed for a lifetime of foggy mornings. We’ve got seven caffeine-free ways to make mornings less bleary. We’ve all been there: the
