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The Abortion I Got at 25 Radically Changed My Life

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I was 25, my legs spread eagle, feet in stirrups at my annual gynecological appointment. The doctor congratulated me. I

How to Shut Down the Sunday Scaries and Reclaim Your Weekend

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Historically, Sundays have been reserved for rest and recharging after grinding through the taxing workweek. But in the

High-Protein Smoothie Recipes to Fuel Your Gains

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Whether youve got a hankering for something jam-packed with fruit or full of chocolatey goodness, these high-protein smo

Putting Mom First: How to Be a Healthy, Happy New Mother

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Giving birth to a child is a most incredible journey for a woman. The experience is filled with the highest of the highs

Satisfy Your Sweet Tooth with This Healthy, Vegan Banana Bread Recipe

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Raise your hand if you've been straight-up ~swooning~ over the homemade baked goods filling up your Instagram feed. Ever