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Are You Missing Out on Team Sports?

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You\'re never too old to take up a team sport. No matter your skill or activity level, check out the offerings at your local rec centre.Are you an armchair athlete? Are your glory days behind you? Perh

The Surprising Power of “Girl Gangs”

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Women’s circles aren’t “just” about spiritual growth, emotional healing, social connection, intellectual stimulation, professional success, artistic expression, or physical health! They’re about all o

Best Fat-Burning Tips for Runners

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It happens to the best of us. You’ve put in the time, the hard work, but the weight just isn’t shifting. The question is

Happy, Healthy—and Single

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Single life was once considered an imperfect life. Thankfully, that’s changing, as more and more people embrace this life choice.I’m 63 and I’ve been single my whole life. I love living single. Single

TikTok's Grated Egg Avocado Toast Adds a Wow Factor to a Breakfast Classic

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We independently research, test, review, and recommend the best products—learn more aboutour process. If you buy someth