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7 Ways the Whole Life Challenge Can Reduce Stress and Build Resilience

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“I’m stressed.” For most of us, stress was something that used to just come and go. We expected a certain amount of it a

3 Can't-Miss National Park Adventures In Michigan

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Celebrate the National Park Services 100th anniversary by joining other adventurers who will climb a giant sand dune, ka

This Is What Happens When You Become a Dad

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Think you’ve figured life out? Think you know how to be productive on a few hours of sleep? Becoming a new dad will make you question everything. Here’s how to embrace the joys and challenges that com

Creamy Big Green Smoothie

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Got extra greens in your crisper? Blend ’em up with some frozen fruit, nutty hemp hearts, and spicy ginger for a satiating and refreshing smoothie that is ultra-nutritious. The silky tofu provides a s

Stuff It

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Recent literature suggests that we don’t just have a problem with consumption, but a full-blown addiction. We’re reaching the point of a total plastic takeover and—spoiler alert—recycling just isn’t g