Tag: fitness-workouts
Recent Posts
What the Year of the Metal Ox Could Mean for You
2020 was the Chinese year of the rat. Filled with anxiety and strife, we scurried for safety and security in a series of
Waste Less, Want Less
Surprisingly, our world produces plenty of food to go around. The problem is that far too much of it never reaches people who need it. Read about Canadian food rescuers and their efforts to combat foo
How to Do Jonathan Van Ness' Bodyweight Finisher from His Trainer, Angel Flores
Jonathan Van Ness of Netflix's Queer Eye and Getting Curious shared a no-equipment workout from his trainer Angel Flores
Cosmetic Caution
Did you know that the cosmetics you use could also be putting your health at risk? Unfortunately, many toxic chemicals can be found in beauty products.They add a healthy hue to your cheeks, a sun-kiss
Travel Fitness
Dont let travel demands get in the way of fitness. All thats needed is a park bench and a resistance band to exercise while on vacation.Have you experienced poor results when you work out after an e
