Tag: fitness-trends
Recent Posts
Age-defying Muscles
As we get older, we lose muscle. You can stay strong by performing simple strength training exercises in the convenience of your own home.
When recently asked about his experiences with getting older,
What to Do About the Loose Skin After Successful Weight Loss
Losing weight takes an enormous amount of willpower, work, and effort. Finally reaching such a big goal should be a time
Stop and Smell the Roses
We’re all familiar with the feeling that time’s flying by. And it’s also possible you’ve found yourself wondering how you could ever slow time down. If this sounds like you, read on for some timely ad
Get Down and Dirty
Lacking the motivation to sign up for a run? A themed run combines fun and exercise. A colour run or a chocolate run will have you sprinting for the finish line.For many, running is no longer a solit
