Tag: fitness-training-plans
Recent Posts
A Good Hair Day
Is your hair doing its own bidding? Are you tiring of the daily tousle with your tresses? With a minor change of style and the use of some effective natural products, your hair will look and feel so g
A Workout Routine in the Park to Keep You Strong and Smiling
Training at home or at the gym can become boring after a while. Yes, you might be enjoying the luxury of various elabora
Whole Body Detox––Finding Out What’s Normal and What’s Not
So, you’ve decided to get your body back on track and decided the best way to start is with a detox, good for you! But,
4 Healthy Summer Foods That Aren't
Think youre ordering the bikini-friendly option? Some seemingly light and healthy summer foods end up packing more fat t
Cooking Hacks That Help You Make Dinner In 30 Minutes or Less
Layer flavor, blend spices, get creative with your broiler—here are the best ways to put dinner on the table in half an
