Home Tags Fitness-tips

Tag: fitness-tips

Recent Posts

3 Sustainable Nutrition Strategies for the WLC Off-Season

0
How can you use the new WLC Off-Season to get the most out of the new WLC In-Season? If you just came off the most recen

The Top 9 Antiviral Essential Oils

0
Many people run to their doctor at the first sign of a cold or flu, demanding a prescription for antibiotics. But antibiotics are only effective against bacteria, not viruses, which are the true cause

How to Win at the Healthy Eating Game (by Using an Instant Pot)

0
I’ll be the first to admit I’m skeptical of most new things in the nutrition and fitness fields. Tried and true is usual

Where Does ‘Yoga Is Boring’ Myth Come From?

0
“Yoga is so slow”, “Yoga is boring and dull” - I’ve heard this both from my dear friends and random acquaintances so man

Calm and Self-Assured Kids

0
Children can benefit from mind-body exercise. Performing yoga or tai chi increases confidence and the ability to focus on academic tasks.“Do not let the demands of an overly active world rob your chil