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Will My Body Ever Be The Same Again After Pregnancy?

No. But it’s going to be ok, I promise. As a mother of two, before my first pregnancy, I wondered, “will I ever fit back

Healthy Travel Guide: Miami

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Ready to for an uber hot vacation? Miami-the mecca of sexy-beach chic, Latin Lotharios, and legendary nightlife-is one o

This Is Probably Why You Keep Going Back to Your Ex

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The relationship isnt working, and youve known it for a while. So, after some emotional turmoil, careful contemplation,

The Best Meditation Apps for Beginners

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You want to get zen, but you have no idea how to start, and thats stressing you out. Ironic, huh? These meditation apps

5 Effective Strategies to Overcome Phone Phobia

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You are sitting on a couch or working peacefully at your workstation or enjoying a cup of coffee in serenity and solitud