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Why You Should Ditch Your Iced Coffee for Cold-Brew

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If youre a patron of smaller, shall we say, hipster coffee joints, youve likely seen cold-brew coffee on the menu for qu

The Surprising Power of “Girl Gangs”

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Women’s circles aren’t “just” about spiritual growth, emotional healing, social connection, intellectual stimulation, professional success, artistic expression, or physical health! They’re about all o

How to Get a Smaller Waist with 5 Simple Lifestyle Tweaks

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Everyday habits can affect your abs in a big way. Follow these science-backed suggestions to see a noticeable change in

What Does It Mean to Be Emotionally Unavailable?

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You're probably familiar with the term "emotionally unavailable" — whether that's thanks to someone you've dated who cal

Lizzo Just Revealed the Breakfast Salad That's Super Easy to Whip Up At Home

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Lizzo's TikTok account continues to be a treasure trove of goodness. Whether she's celebrating self-love in a trendy tan