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Meditation Helps Depression: 6 Techniques to Prove That

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If you can’t get up from the bed in the mornings, if you find it hard to do basic chores, if actions – like brushing you

8 Ways to Overcome Loneliness

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It is believed that Aristotle once said “Man is by nature a social animal; an individual who is unsocial naturally and n

6 Tips for Getting a Great Night’s Sleep

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Getting the right amount of sleep can be a challenge, especially with the speed and variables of modern life. Artificial

Jennifer Garner Making Cinnamon Apple Muffins Is the Wholesome Content Your Day Needs

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Jennifer Garner is back with her delightful #PretendCookingShow, and this time, shes serving up a twist on cinnamon appl

Weighing More Than You Look? A Blessing or a Curse

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Those dream jeans finally fit, and all your friends are complimenting you on your “weight loss,” so, why isn’t the numbe