Tag: fitness
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Molly Sims' Yoga Workout
Molly Sims is one of those celebs that always seems to look phenomenal. Whether she's rocking the cover of a magazine in
How I Outran Paralysis to Continue Fundraising for My Son's Illness
I can't count the number of times I've been told to "watch and wait" since my son Alex was diagnosed with neurofibromato
The Paleo Diet: Eat Like a Cavewoman and Lose Weight?
It seems like for every new day theres a new diet on the market that promises amazing results in little to no time-or ef
The One-Pan Method: Eating Well Without the Celebrity Chef
Let’s get this out of the way up front: I am not a chef.
My stovetop holds four (highly temperamental) electric coils, a
Is Yin Yoga For You?
In Yin yoga, poses are held for up to eight minutes. Find out how you can benefit from this passive style of yoga.Ashtanga, Iyengar, restorative, hot, flow, and power—there are a variety of yoga style
