Tag: fitness
Recent Posts
What Is the Mayr Method Diet, and Is It Safe?
Since declaring 2020 her "year of health," actress Rebel Wilson has crushed her health goals, serving wellness inspo via
How to Cook Beans So They *Actually* Taste Good
You might have despised them as a child (and maybe still do), but beans are more than deserving of a spot on your plate.
Cannabis Cosmetics
Hempseed (Cannabis sativa L.) is one of the healthiest, nontoxic, and abundant sources of oil. Beauty products made from organic, cold-pressed hempseed oil are great for skin, scalp, nails, and hair b
Can You Get Pregnant with an IUD?
Whether youre going on birth control for the very first time or are looking to switch up your contraception, you probabl
Arm Strength: 10-Minute Follow Along Yoga Flow with Sima
Welcome to my eight-part yoga flow series! Each of these videos will be presented in a follow along format, so all you h
