Tag: fisheries
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When It Is — and Isn't — Appropriate for a Trainer or Instructor to...
While working out at a local gym a few weeks ago, Morit Summers, an NSCA-certified personal trainer and the owner of For
Elevated eats for felix and fido
Canadians love their animal companions: more than half of us are proud pet owners. And our interest in natural nutrition for our best friends is on the rise. Read on for options to help your pet live
Tami Roman Addressed Trolls Who Shamed Her for Losing Weight
Basketball Wives star Tami Roman recently fired back at body shamers on Instagram with a caption addressing negative bac
Losing Weight? Here’s Why Exercise Alone Won’t Help
You’ve decided to lose weight––good for you! But perhaps hitting the gym shouldn’t be your one-stop-weightloss-shop. Now
Saag Tofu
Saag paneer is a heady stewed spinach dish flecked with cubes of squeaky fresh cheese. This interpretation skips the cream, butter, and cheese while amping up the spices for an Ayurvedic and vegan-fri
